+ Show Details & Exclusions. Big Mac ®. There are 220 calories in a Bacon, Egg White & Cheese with Avocado from Subway. There are 474 calories in 1 serving of Subway 6" Egg Mayo. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. To … Make informed decisions, even before leaving the house. TM & © 2016 Burger King Corporation. 750B, Chai Chee Road, #03-02, Viva Business Park, Singapore 469002 Subway Bacon, Egg White & Cheese with Avocado Calories. Don’t just loaf around all day, butter hurry down to one of these places to get your mealtime fix. Subway Nutrition Calculator. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Even the set meal with hashbrown and coffee/tea is still below 400 kcal. Subway is the largest single-brand restaurant chain globally and is the second largest restaurant operator globally after Yum! Breaded Chicken Cutlet *NEW*. : Calorie Breakdown: 40% fat, 40% carbs, 20% prot. $ 7.90. Image Credit to: Subway Malaysia fb. 1 sandwich (211g) Nutrition Facts. Servings. Your daily healthy sandwiches at Subway just got a lot more affordable. Suitable for … Despite this, at 4 p.m. Acai & Almond Butter Bowl. Start your day the right way with Subway breakfast sandwiches. Get a 6" Subway Sub for $2.99 with Sign Up. Egg McMuffin ®. McCafé ® Latte. Sign up for the weekly text offers to enjoy more great deals. Rediscover What You Love! cal. Nutrition facts. Serve weight (g) 406.00. New! 13.90. Savor the satisfying crunch of our juicy chicken patty, topped with shredded lettuce and just the right amount of creamy mayonnaise, all served on a perfectly toasted bun.*. It is owned and operated by Doctor’s Associates, Inc. (DAI). However, this type of bread doesn’t provide you much dietary fiber as it allows you to complete only 1% of your daily fiber need. They sell subs, salads, wraps, breakfast sandwiches, and snacks, such as chips and cookies. While the " Subway Diet" may result in weight loss due to an overall reduction in calories consumed, it severely restricts food choices. Smoky Chicken with Hot Pepper Sauce. Share classic Sub meals with your loved ones in the comfort of your own home. eg. Only available via pickup at selected restaurants. Calorie Breakdown: 22% fat, 54% carbs, 24% prot. Classic Angus Burger. Calories: Chocolate Chip Cookie: 1 serving (45g) 210 kcal: 6" Roasted Chicken Breast: 1 serving: 460 kcal: Double Chocolate Chip Cookie: 1 cookie (45g) 210 kcal: 6" Chicken Teriyaki: 1 serving: 380 kcal: White Chip Macadamia Nut Cookie: 1 serving (45g) 220 kcal: 6" Tuna: 1 serving (236g) 507 kcal: 6" Roast Beef: 1 serving (210g) 270 kcal: 6" Roast Chicken: 1 serving (233g) 320 kcal Subway diet:: The Subway diet is a weight loss plan popularized in 2004 by Jared Fogle, who claims that he lost over 245 pounds in one year by eating sandwiches from the Subway chain. Tuna & Cheese Ciabatta. Grab the deals before it’s gone. Most of those calories come from fat (40%) and carbohydrates (41%). The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. Note that the nutrition values for the sandwiches on the ‘ 6 grams of fat or less ‘ menu do not include cheese or condiments. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. Nutrition Calculator. Protein (g) 21.04. Bulgogi Chicken with Mozzarella Cheese. 40. When you're having a Subway, you don't have to count the calories; but if you are, you've got nothing to worry about because this tasty sub is only 352 calories! SUBWAY® Catering can help you plan for everything from casual get-togethers with just a few friends to gigantic parties with hundreds of guests. Scrambled Egg & Turkey Ham Pita. … Details: Join today and get a 6" sub for just $2.99 when you reply to your confirmation text. Cheesy Toasted Breakfast Burrito - Taco Bell. Subway has a number of different cheeses. A sampler platter of greatest hits, the Big Breakfast includes a flaky biscuit, a stack of hotcakes and syrup, a coveted hashbrown, scrambled eggs … Bacon & Egg Roll. Menu Item. McGriddle Sausage with Egg. More products from McDonald's. Based on the information you have provided, this is the recommended calories for … Meet our Pro. Low Calorie Hawker Food in Singapore When we talk about healthier eating, the typical scene at a hawker centre is probably the last thing that comes to mind. At under 300 calories, the 17g of protein and 5g of fiber in this take on a fast breakfast is quite impressive. Everyday, Rebecca enables our customers to make informed decisions. Subway’s Most Popular Breakfast Foods. Mocha Frappé. These are fairly low in calories, but more importantly, they're fairly low in something that plagues the nutrition of many other Subway breads—sodium. Pret's Veggie Roll. Subway Restaurants in Singapore has joined the Health Promotion Board’s (HPB) Healthier Dining Programme to promote better eating options and encourage customers to pick up healthier choices. My colleagues and friends do enjoy Subway for a quick fix during lunch, and if we want something loaded with veggies yet still filling. $5 Extra Value Meal ™ promotional price may vary with choice of drink or side and is not available via McDelivery ® or other delivery platforms. Courtesy of Subway. 1 serving. 13.90. 9. Discover better-for-you sub sandwiches at SUBWAY®. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. 400 Cal. 100 Tras Street, #01-15. The popular sandwich franchise has recently brought back their $5.90 Every Day Value Meal that lets you choose from a selection of 6-inch subs and comes with a 16oz drink and cookie.. Subway Club 252 306 26 5 2 20 40 4 7 938 Subway Club 100 122 10 2 1 8 16 1 3 373 Turkey Breast 219 267 21 3 1 20 39 4 5 762 Turkey Breast 100 122 9 2 1 9 18 2 3 349 Turkey Breast & Ham 228 278 22 4 1 26 40 4 6 864 Turkey Breast & Ham 100 122 10 2 1 11 17 2 3 379 ... SINGAPORE NUTRITION INFORMATION 463 kcal. 410. Subway mostly uses canola oil, but sometimes it is a blend of 10% olive oil. It is absolutely, 100% possible to eat healthy at a Subway. $ 8.00. Serving Size. Log food. (and our fav. Tender chicken marinated in the classic sweet and savoury Korean bulgogi sauce. Our expert provides the food facts you need to make a … Subway offers a better variety of healthy meal options than many other fast food restaurants. What kind of cheese does Subway have? A filling, portable sandwich hits the spot when you're hungry and on-the-go. 1 sandwich (203g) Nutrition Facts. Food - Starbucks Coffee Company. 6" Subway Fresh Fit Sandwiches 8 items. 10. There are 260 calories in 1 serving of Subway 6'' Turkey Breast. Join the winning team … Seafood Patty Sub! Breakfast rolls (5) 5 products. Delicious Flavour. It was a rather good mix, maybe next time I should add some cheese. This is high in fibre and comes in at 330 calories. Help Center. View our menu of sub sandwiches, see nutritional info and find restaurants. McChicken®: Chicken Sandwich | McDonald's. Try Now! OUR LOCATION. Original Angus Cheeseburger. Try breakfast at IHOP or dessert at Maggiano's Little Italy. Updated: 6/5/2021. 56g. Daily Cut / Salad Stop, etc... is an option if you are in the CBD though it gets pricey. Pepperoni, genoa salami, on Italian bread. Verified Used 11 Times Yesterday. Big Breakfast ®. 1 Triple Stack McMuffin. Menu | SUBWAY.com - Singapore (English) Nutrition information for all other subs are based on chef recommended recipes. Among the Subway menu choices you will also find eight breakfast sandwich options. The Subway menu nutrition for its breakfast sandwiches vary in calorie content from 380 to 680 calories: Bacon, Egg & Cheese on flatbread (460 calories, 21 grams of fat, 43 grams of carbohydrates, 25 grams of protein) If I am not wrong, the sandwich consist of Seasoned pork, Ham and Mayo. Freshly Baked Bread. – S$19.90 for Family of 2 comes with 1 footlong, 2 soups, 2 cookies, and 2 x 16oz drinks. Sides, Drinks & Extras. 112 talking about this. The official Fanpage for Long John Silver's - Singapore. Sodium: 550mg. 1 Rochor Canal Road #B1-27 & 28, Sim Lim Square. aerobics, jogging, or soccer, tennis, basketball, lap swimming or other competitive sports. 1 serving. Comes with drink and cookie. Subway Nutrition Facts and Calories. There are 410 calories in 1 wrap of Subway Roasted Chicken Breast Wrap. Subway restaurants are open for breakfast, lunch and dinner seven days a week. (Hint: all our six inch subs are under 600 kcals if you exclude cheese) 3434. Subway also serves breakfast sets, and the 3-inch Breakfast Sandwich on Flatbread (sausage, egg and cheese) is at 281 kcal. Spicy Rice Bowl with Chicken Strips. Spicy Italian. For lunch/dinner, you can do as other posters suggested - pick a meat/veggie and skip rice. 1 serving. : Calorie Breakdown: 14% fat, 58% carbs, 28% prot. We're all counting something - calories, carbs, fats. Subway Menu. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. Price (RM) Breaded Chicken Cutlet with Spicy Mayo Sauce. Main. Subway, Singapore: See 3 unbiased reviews of Subway, rated 3 of 5 on Tripadvisor and ranked #9,390 of 13,585 restaurants in Singapore. Extra Value Meal ™ includes Coke ® Original Taste Less Sugar (S) and French Fries (M). View the abundant options on the Subway® menu and discover better-for-you meals! Amount Per Serving. With more than 40,000 locations around the world, you’re pretty much guaranteed to find a Subway when you need it. Subway® is a registered trademark of Subway IP LLC. Schlotzsky's Veggie Breakfast Sandwichs contain between 250-500 calories, depending on your choice of options. There are 281 calories in 1 serving (219 g) of Subway 6" Turkey Breast & Ham. 29 November 2012, Singapore – For a limited time and at selected stores only, Subway is serving up delicious quick bites 3″ Flatbread Sandwich Breakfast Meals complete with hash browns and coffee/tea starting from S$3.90.. Subway is the home of the submarine sandwich. Pret's Bacon Roll. > 6'' Black Forest Ham. More products from McDonald's. Classic Angus Burger. 13.50. Calories: 505, Fat: 22g, Carbs: 56g, Protein: 23g, Fiber: 1g. Subway Singapore has a new topping – Avocado ($1.20 for a scoop). Breakfast Deluxe. I felt dead — though the … 400 Cal. Saturated Fat: 5g. The company’s focus … Choose from the options below to see the full nutrition facts, ingredients and allergen information. ©2021 Subway IP LLC. Turkey Ham and Triple Cheese Toast. The carved-turkey 6-inch has 330 calories, according to Subway, including 25 grams of protein. Subway is a popular fast food restaurant that many people frequent for lunch. – S$32.90 for Family of 4 comes with 2 footlong, 2 soups, 4 cookies, and 4 x 16oz drinks. Ham & Egg Breakfast Roll. Salads. SUBWAY 100AM. Fairly low in calories (170) and fat (3 grams), this maple-flavored Quaker oatmeal comes with a side of applesauce and milk, making it a decent and quick breakfast option. 1 serving (261g) 622 kcal. Sriracha Chicken Whole Wheat Pita. What time does Subway stop serving breakfast? A72C3084-0C79-41AF-9C67-DF8BFD378C1D. 463 kcal. START ORDER. Ingredient Specific Calorie Information From Our Recipes: Calories In Becky's Subway Breakfast Sub. There are 353 calories in 1 serving of Subway Egg Mayo Wrap. The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. $ 12.10. Chicken Ham & Cheese Panwich. Quite surprising. $5 Extra Value Meal™ promotional price is not available at these McDonald’s outlets: Alocassia. Cheeseburger. Introducing Subway’s Togetherness Bundle! Breakfast. Schlotzsky's Veggie Breakfast Sandwich Nutrition Facts. With all these wonderful sandwiches around, it looks like Subway has left the station.
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